One of the most common, and arguably one of the most irritating things that can hinder the course of your day is the onset of a throbbing migraine. Although many people will turn to over-the-counter medications in order to relieve headaches and migraines, sometimes even this is not enough to offer relief from the feelings of splitting pain. For those who are looking for a more natural way to ease their headaches and migraines, one herb that is often recommended is rosemary. Rosemary has a pleasant aromatic scent and can be brewed into a tasteful tea that may be able to restore a sense of peace and tranquility to your day.
A migraine is often compared to a headache, though on a more severe level. Migraine attacks are generally characterized by intense throbbing or splitting pains that are felt in the head. Migraines can last hours or even days in some cases and can be accompanied by feelings of sensitivity to light and noise. In some cases, the sufferer will even feel sensations of nausea. In any case of head pain, it is always recommended to consult with a doctor prior to attempting to self-treat as any pain in the head can be a warning sign of something more serious.
Drinking rosemary tea can increase blood flow throughout the body and encourage better blood circulation to the brain as well. This can help lessen some of the feelings that may be brought on by a headache and migraine. Aside from supporting circulatory function in the body, drinking this tea is calming and can ease on feelings of serenity and relaxation which is something that is highly sought after by those who suffer from migraines and headaches.